Based on the principles of muscular

conditionig the course will cover: - characteristics of the contractile tissue

- tendon characteristics - characteristics of the support structures of the

muscle - muscular metabolism - the modifications of the muscular tissue

in relationship with the stimulus: immobilization in elongated position or

in shortened position, electrostimulation, voluntary contraction, training

of the specific task the methodology of the training will cover: - type of

muscular contraction and their characteristics - theory if the training:

objectives and optimal stimulus to achieve it - methodological basis for

the resistance training - methodological basis for the power training -

stretching and muscular modifications in length - recover strategies -

relationships between alignment and muscular activity - the physiologic

movement - recruitment schemes of a selection of elementary

movements - the break test for the muscular evaluation based on a

defined grading - basic muscular dysfunction: weakness, stiffness,

shortness and long muscle