Dear students,
I am forwarding an interesting initiative organized by the University's psychological counselling service. The initiative will be in English to allow international students to participate.
Kind regards,
Giulio Costantini
Good morning,
For those interested, I would like to remind you that on April 17th at 5:30 p.m., a webinar titled "Sleep Better to Study Less (and Remember More)!" will take place.
The webinar will be led by Dr. Caterina Leitner, a psychologist and researcher in sleep disorders.
During the webinar, designed for both individuals experiencing mild insomnia and those interested in learning more about insomnia and its management, an introduction to sleep and its disorders will be provided, along with key principles of good sleep hygiene.
Participation is free, and to connect to the webinar, use the following Cisco Webex link:
https://unimib.webex.com/unimib-it/j.php?MTID=m6dad35241d667a1af84187406ecdd4de
Psychological Counselling Service